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What’s On
Monthly Mindfulness Online Drop-in for Regulars
Bounceback
Resilience Training (MBSR)
Staying Well (MBCT)
Take Back Your Life: Mindfulness for Health for Men
Bounce Back: Afternoon
Bounce Back: Evening
Community work
Local carers
Older Adults
Bursary Place Scheme
About us
Our History
Our Team
Donate
Home
What’s On
Monthly Mindfulness Online Drop-in for Regulars
Bounceback
Resilience Training (MBSR)
Staying Well (MBCT)
Take Back Your Life: Mindfulness for Health for Men
Bounce Back: Afternoon
Bounce Back: Evening
Community work
Local carers
Older Adults
Bursary Place Scheme
About us
Our History
Our Team
Donate
Bounce Back: Home Practice Resources
Week One
Week Two
Week Three
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